What is Aromatherapy?
Aromatherapy is the use of inhalation of plant essential oils. The principle of aromatherapy is to strengthen the self-healing process by indirect stimulation of the immune system. Aromatherapy can also be used in massage oils to combine the inhalation of oils and the absorption of oils into the system. This is a natural therapy that is thousands of years old.
Aromatherapy is derived from the ancient practice of using natural plant essences to promote health and wellbeing. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots. Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems. Aromatherapy also acts on the central nervous system, relieving depression and anxiety, reducing stress, relaxing, uplifting, sedating or stimulating, restoring both physical and emotional well being. The appropriate oils can have powerful results, both on the body and the spirit. “Fragrance Oils”, “Perfumes” and other artificially made substitutes for Pure Essential Oils can not produce these amazing results.
In the healing art of aromatherapy , aromatic oils are inhaled to promote physical healing, mental balance and emotional well-being. Distilled from the leaves, fruits, wood, roots, seeds and flowers of plants and trees, each concentrated essential oil has specific properties. Through the olfactory system, essential oil molecules have direct access to the limbic area (center of emotions and memory) or the brain, bypassing the blood-brain barrier. International research suggests that aromatherapy can immediately affect the central nervous system (for example: revitalizes, uplifts and increases productivity levels, improves information retention, soothes and relaxes, stimulates sexual appetite and helps healing.
Aromatherapy is the practice of using volatile oils known as essential oils – to promote psychological and physical well-being. Essential oils are the pure ‘essences’ found in flowers, berries, grasses, roots, seeds, bark, fruits and herbs, and are extracted mainly by steam or water distillation. All oils have their own unique character, aroma and therapeutic properties; as they are highly concentrated, a little goes a long way. Essential oils consist of tiny aromatic chemicals that aid in a variety of health, beauty and hygiene conditions.
