What is Atma Kriya?
“So it is that in the present age of Kali Yuga the Divine has given Kriya meditation as a vehicle capable of raising one’s consciousness into higher levels of vibration. Now is such a time when Kriya will take one to the heights of the Gods as has been recorded in scriptures left on this planet by the Gods who come to live among man to assist in his awakening in each age” Mahavatar Babaji The Atma Kriya Technique Atma Kriya comprises of techniques in pranayama, kriya, meditation, mudra, mantra, asana and healing. The benefits are far reaching in every aspect of our lives. The techniques will purify and strengthen your physical body, immune system, nervous system and chakras. There is a gradual awakening of Kundalini Shakti. You will have greater energy to get through the day and often less sleep is required. Mentally you will function with greater efficiency. There is improved concentration, rational thinking, creativity and intuition. Emotionally one will experience less stress and yo
