What is massage used for?
For a healthy person, it is natural to maintain muscle tone, relieve swelling and fatigue. And if you are already worried about pain in your back or neck, there were injuries on your legs or arms, then of course massage will help improve the functional qualities of muscles and joints.
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You should understand that with an active rhythm of life, our muscles always need to be in good shape. Massage causes contraction and relaxation of the muscles, providing their stretching, which leads to increased elasticity, flexibility and firmness. I sincerely recommend this mobile massage therapist near me. Massage is especially useful for people who have been without movement for a long time, or vice versa, in high activity