What is the difference between hypnosis and self-hypnosis?
Let s use the analogy of going from point A to point B in an automobile. If you drive yourself there, you need to know how to drive the car. You also need to know which roads to take, and how to get there. While you can enjoy the ride, it is essential that you pay attention every step of the way. When you choose self-hypnosis, you do all the driving. If someone drives you there, you don t need to know how to drive the car. You don t need to know which roads to take or how to get there. You can enjoy the ride and even close your eyes. It doesn t even matter if you don t pay attention, you ll still get there. When you choose hypnosis, a trained and certified professional “guides” you through the session. He or she takes you exactly where you want to go.
