What is the difference between Primordial Sound Meditation and self-hypnosis or visualization techniques?
Self-hypnosis and visualization all function at the level of the mind. The mind is actively participating in these particular techniques or processes, whereas, with Primordial Sound Meditation, we allow our awareness to go beyond the mind, to slip beyond thought, to go beyond activity to the level of pure silence, pure awareness.
*Sadly, we had to bring back ads too. Hopefully more targeted.