What is the distinguishing characteristics of coconut oil?
High percentage of lauric ( 02 ) fatty acid, ranging from 45 – 53 % depending on the coconut variety. High percentage of medium chain fatty acids ( C6 – C1 2 ), generally about 64 + What is the importance of medium chain fatty acids (mcfa) and lauric fatty acid? Since 1984, increasing number of literatures are appearing regarding the antiviral, antimicrobial, antifungal and antiprotozoal properties of Medium Chain Fatty Acids C8, C10, 012) with lauric acid (C 12) and its monoglyceride form, monolaurin being mentioned as the most potent against lipid coated microorganisms which are not normally cured by ordinary antibiotics.Studies have also shown that, MCFA is directly converted into energy at the liver and increases the metabolic rate of an individual. This in turn promotes weight loss and reduces the deposit of fats in the body.
