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What is the fat content of cheese?

April 26, 2017cheese content fat

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What is the fat content of cheese?

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A4: The fat content found in cheeses varies depending on the manufacturing process and the type of milk used. Most popular hard cheeses (Cheddar, Swiss, Colby, Monterey Jack) have 8-9 grams of fat and 100-110 calories per one ounce serving. Each variety of cheese has nutritional elements as unique as its flavor, so we suggest you to refer to the Nutritional Facts Panel on product labels for specific information.