What is the fat content of feta cheese?
Generally, the fat content is approximately 45% milk fat. Regular feta cheese contains about 6 grams of fat and 75 calories in each ounce, which is a little less than a quarter-cup. Reduced-fat versions of feta bring the tally even lower, to about 50 calories and three grams of fat per ounce. Our cheese has 4 grams of fat and 60 calories. That’s less than in cheeses such as Cheddar, Provolone and Swiss, which contain 8 or 9 grams of fat and 100 to 110 calories per ounce.
