What is The Fitness Buddy fitness calculator and workout-plan generator?
The Fitness Buddy is a highly sophisticated software program that is changing the way America gets fit. It empowers users with the ability to quickly create individualized workout plans that optimize exercise time and equipment, and delivers predetermined gains safely on a predictable timetable. The program functions as a powerful fitness calculator, personal workout-plan generator, and virtual personal trainer for men and women of all ages, exercise experience, and physical condition who are seeking a path to improved performance, health, and longevity. The Fitness Buddy incorporates a proprietary analytical engine grounded in rules, guidelines, and formulas proven in human performance studies, and in professional and Olympic sports. The analytical engine which is actually a complex, science-based calculator analyzes various data (including personal fitness data provided by each user) and computes highly individualized and very exact anaerobic workout plans. In fact, The Fitness Buddy
