What type of contact lens is best for sport?
Soft contact lenses are generally the best choice for active sports as these tend to move less on the eye compared to rigid gas-permeable lenses (RGP) and are less likely to be dislodged. For outdoor sports, your contact lenses can also incorporate protection from ultraviolet (UV) light. Orthokeratology is also a useful option for some sports, such as water or contact sports.
