Who can use self-hypnosis?
Studies to determine people’s susceptibility to hypnosis have found that nearly everyone is hypnotizable. Self-hypnosis that uses proven techniques, and is personalised to take into account a person’s own perceptions of their own experiences, can be almost always successful. Some people can learn self-hypnosis very quickly, whilst others take more time, however almost everybody can learn to use self hypnotism successfully. You can learn self hypnotism quickly and easily with this free course.
