Can I exercise with a prolapsed uterus?

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Can I exercise with a prolapsed uterus?

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I just had surgery to remove my uterus due to this condition. I clean for a living and went about daily life after finding out about my condition. After two months my uterus had dropped so much that I could feel it at the top of my vagina and during sex. It made sex hurt and impossible at the end, this is why I choose to have the hysterectomy I was 30 and have two children which caused the prolapse. But my advice is to seek out a good obgyn because you are going to require medical attention for this condition. Even daily life made is worsen, Any extra exercises could worsen it as well, especially lifting. I would walk for a while, until you seek a specialist and find out the extent of your condition.

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