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Can Kegal Exercises Help with Overactive Bladder?

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Can Kegal Exercises Help with Overactive Bladder?

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An overactive bladder is the sudden contraction of the muscular walls of the bladder, causing one to have the urgent need to want to urine. It is a condition, where you find yourself hurrying off to the toilet every couple of minutes. It is also very common in old people, but can happen to anyone. However it should not be accepted as a natural condition to develop. An overactive bladder can also be referred to as incontinence. It is a very embarrassing condition, and those who have it may become withdrawn and isolated. However if you visit a doctor they can determine the cause of your incontinence and start you on an over active bladder treatment. This may greatly relieve the symptoms and help you better cope with your daily life. Symptoms And Causes Of A Over Active Bladder The symptoms may be- * the sudden urge to urinate. * often or frequent urination. * an involuntary loss of urine. * getting up in the middle of the night to urinate 2 or more times. * urinating more than 8 times in

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