How Easy Is The Diet To Stick With?
The primary reason why diets fail is because people fail to stick with them, or cheat because the diets leave them hungry. The Fat Loss 4 Idiots Diet Plan is easy to stay on because you are allowed to eat an unlimited amount of food that the Diet Generator maps out for you. In addition, the Fat Loss 4 Idiots Diet Plan requires that you eat 4 meals instead of the traditional 3 a day. The temptation to cheat will be eliminated as you will be feeling both full and satisfied! However, one of the major complaints about the diet is the lack of variety in the food week to week so it can get a little boring. To compensate for this most people come up with creative ways of seasoning the food to give the diet a more variety. For example, instead of plain baked chicken you might bake the chicken with salsa on it instead to liven it up a little. Many people say that this one of the easiest diets they have ever been on.