Is Suzanne Somers Diet Plan Easy To Follow?
In deciding to use Suzanne Somers’ diet plan you may wonder if it is an easy one to follow? With following any diet there will be steps and rules you need to apply in order for them to work properly. Suzanne Somers’ diet plan is no different but I think the diet is pretty simple. Suzanne Somers’ diet plan is laid out for you in two levels. In the first level you are going through the steps of learning a new way of eating. Her diet is a form of food combining and you learn how to do this by following seven steps. What food combining allows your body to do is first properly burn carbohydrates as fuel. Once your body has limited sources of carbohydrates it can then break down your fat reserves causing you to lose the weight. These seven steps teach you when to eat certain foods and how to combine the different food groups. You do this because your body digests proteins and carbohydrates differently. Level one is the weight loss part of Suzanne Somers’ diet plan and yes there are foods tha
