Are Diets High in Protein Associated With Low Blood Cholesterol Levels?
If you struggle with weight or cholesterol levels, you have probably considered following a diet high in protein. Proponents of high-protein diets claim that restricting your carbohydrate intake helps you lose weight faster, explains Dr. Michael Hall, a family physician for DuBois Regional Medical Center in DuBois, Pa. He goes on to state that your heart and other organs depend on the types of protein and carbohydrates you eat.
