Are Herbs high in phyto- estrogens harmful?
A good percentage of the food we eat from grains, fruits, vegetables, roots, herb like plants and herbs contain phyto- estrogens. However the good news is that its safe to eat these foods, as they contain slight amounts of phyto-estrogens. Also our bodies are used to these phyto-estrogens present in natural diets. These Phyto-estrogens additionally are weak and with a half life of hours and our bodies receptor cells will easily eliminate them. Of concern however should be the estrogenic herbs which are presently in high demand. These herbs are what people go for nowadays as an alternative to prescription estrogen. These herbs are used for varied reasons including fertility control, cancer prevention and other reasons. If used properly they are fairly safe. But one has to consider they also have some undesirable effects, like they can stimulate cancer if used in cases where cancer has already developed and while they can be used for birth control; they can also cause reproductive proces
