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Are High-Fiber Foods Good for Diabetics?

diabetics foods good high-fiber
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Are High-Fiber Foods Good for Diabetics?

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You can have more control over your diabetes by eating foods containing fiber. More than 24 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention. Diabetes is a condition where you cannot process sugar, or blood glucose, properly. Choosing the right foods is the first step in managing your blood sugar.

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