Are Omega III Salmon Oil and Omega III Concentrate best taken early in the morning on an empty stomach for best absorption?
The benefits of supplementation with GNLD Omega III Salmon Oil and Omega III Concentrate are not linked to the time of day the product is taken or whether or not it is taken on an empty stomach. We generally suggest that supplements are taken at meal times for two reasons: 1) Many supplements are better absorbed when taken with food, and 2) Our whole-food products are designed to work with foods, not to replace food. Also, people with sensitive stomachs who may have difficulty with tablets and capsules in general, usually report fewer upsets when their supplements are taken with food.
A. The benefits of supplementation with GNLD Omega III Salmon Oil and Omega III Concentrate are not linked to the time of day the product is taken or whether or not it is taken on an empty stomach. We generally suggest that supplements are taken at meal times for two reasons: 1) Many supplements are better absorbed when taken with food, and 2) Our whole-food products are designed to work with foods, not to replace food. Also, people with sensitive stomachs who may have difficulty with tablets and capsules in general, usually report fewer upsets when their supplements are taken with food.
