Are physical activity and nutrition really related to cancer risk?
Daily food and activity habits affect our risk for cancer more than you might think. According to the American Society for Cancer, over 1/2 million Americans die of cancer each year and one third of all cancer deaths are related to unhealthy diets and sedentary lifestyles. Fortunately, these are risk factors that you can control by changing your daily habits. Tips for lowering your risk of cancer – In addition to quitting smoking, the best ways to reduce your risk of cancer are to maintain a healthy weight, be physically active, and choose healthy foods.
