Are PUSHUPS bad for people suffering from lordosis and lower back problems like protruding belly?
You are best doing a seated bench press as press up will put pressure on your back if they are done incorrectly, best advice is to get a session with a personal trainer that will show you the correct set of exercises that you can do at home with your back problems and the correct way to do the exercise because if you do them wrong you could end up with more problems.
