Are there alternative medicine options for depression?
Yes, scientific studies show several herbal or naturopathic compounds can relieve depression. The most well-studied ones are St. John’s Wort, SAM-e, 5-HTP and Omega-3 fatty acids. Unfortunately, these products are not regulated by the Food and Drug Administration so purity and quality may vary from brand to brand. If you use these compounds, tell your doctor as they can react with other medicines you take. Can depression be prevented? No one really knows the answer. Depression is triggered by the complex interplay of individual genetics, biology, environment and personality. People who have low self-esteem, a pessimistic outlook and are easily overwhelmed by stress are more prone to depression than others. But, no one knows if these traits are early symptoms or characteristics that could be changed to prevent the illness from starting. Do kids get depression? Yes, depression is an illness that anyone at any age can get. Even children as young as age 2 can be diagnosed. About 2 percent
