Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Are there any specific concerns related to creatine supplementation for women?

concerns creatine supplementation women
0
Posted

Are there any specific concerns related to creatine supplementation for women?

0 CommentsAdd a Comment

1 Answer

0

A. Generally the dose for women should be lower due to their smaller size. For women who just want to tone their body, 2 or 3 grams a day for a month should be sufficient.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.