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Can a Christian participate in meditation exercise associated with the Martial Art?

April 26, 2017art associated Christian Exercise Martial meditation participate

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Can a Christian participate in meditation exercise associated with the Martial Art?

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Yes, meditation practices are only control and focus of your thoughts and your breathing. They are a tool for relaxation and calming much like prayer. In fact that is the meditation we as teachers of Self Defense and practitioners of Christianity wish to blend.