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Can children be raised safely on a vegetarian diet?

April 26, 2017children diet RAISED safely vegetarian

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Can children be raised safely on a vegetarian diet?

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A vegetarian diet provides more than ample nutrition for children and may actually help protect them from some illnesses, including those caused by pesticides and contaminants in foods. Parents should make sure that children eat enough calories from unrefined whole foods, not junk foods.