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Can I log biking to work as a healthy habit AND physical activity minutes?

April 26, 2017activity biking habit healthy log Minutes physical

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Can I log biking to work as a healthy habit AND physical activity minutes?

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Yes! Biking to work will satisfy the “biked, walked, or took public transportation to school or work five or more days per week” healthy habit and is absolutely physical activity. If your cumulative commutes take you 30 or more minutes, please submit these activity points.