Can I receive constant infrared heat from my Clearlight Far Infrared Sauna?
Yes. The ideal way to use any infrared sauna is to have the infrared heaters on the entire time producing the optimal infrared heat you desire. Infrared heat is most effective at lower temperatures as sweat oils secrete at lower temperatures and this sweat is different than water sweat. Your Clearlight Far Infrared sauna is designed to heat your body more so than to heat the cabin (about 80% of the heat heats your body and 20% of the heat heats the sauna cabin). The following is our recommendation for use of your sauna: 1) Turn your sauna on and set the controller to between 100 and 105 degrees. It should take about 15-20 minutes to reach that temperature depending on the ambient room temperature. 2) After this short warm up time, get in the sauna and turn the temperature on the thermostat up very high (140-160 degrees). 3) Sit back and enjoy your sauna session. Since the key to infrared therapy is heating your body core, you will find that you sweat more sitting up in the sauna with y
Yes. The ideal way to use any infrared sauna is to have the infrared heaters on the entire time producing the optimal infrared heat you desire. Infrared heat is most effective at lower temperatures as sweat oils secrete at lower temperatures and this sweat is different than water sweat. Your Clearlight Far Infrared sauna is designed to heat your body more so than to heat the cabin (about 80% of the heat heats your body and 20% of the heat heats the sauna cabin). The following is our recommendation for use of your sauna: 1) Turn your sauna on and set the controller to between 100 and 105 degrees. It should take about 15-20 minutes to reach that temperature depending on the ambient room temperature. 2) After this short warm up time, get in the sauna and turn the temperature on the thermostat up very high (140-160 degrees). 3) Sit back and enjoy your sauna session. Since the key to infrared therapy is heating your body core, you will find that you sweat more sitting up in the sauna with y
