Can I take Biobody Balance in the morning?
Yes! Many people do if that is more convenient for their schedule. We do recommend taking Biobody Balance at night, right before bedtime on an empty stomach. Your body goes into a repair mode at night and that is the best time to take it. However, some people have different schedules and taking the product at night is not convenient. You can take all your doses (normal or loading) in the morning right when you get up or take it right at bedtime. You may also spread the doses out by taking Biobody Balance 2-3 different times a day, in the morning and at night.
