Can I use sugar-free products like saccharin, aspartame, or Splenda?
While these products do not have calories, they are artificial sugar additives that impact your body’s blood sugar levels. This can slow or prevent weight loss. Stevia, on the other hand, is all natural, and does not impact the body’s glycemic index. While Stevia is considered the best alternative, it is still recommended to be used in moderation, as some people are still affected by this product. There are several Stevia-related products on our “Marketplace” page.
