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Can u lose weight by drinking diet soda?

April 26, 2017diet drinking Fitness Health lose weight soda

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Can u lose weight by drinking diet soda?

3 Answers

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It’s possible, especially if you have been a heavy drinker of regular soda and then decide to switch. However, you can lose even more weight by just cutting any type of soda completely.

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You can’t lose weight by drinking diet sodas. It’s better than regular sodas that have sugar though.

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