Can you thaw frozen fish at room temperature?
There are food safety issues with thawing at room temperature and it is not recommended. If it is in a sealed package, it could be quick-thawed under cool running water – then immediately cooked. Or it could be thawed in the microwave – and immediately cooked. Or it could be cooked from frozen. Should you choose to thaw by any means other than in the fridge, it should be cooked immediately upon thawing and not stored for cooking later.