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Cory, there’s been a lot of talk of people wanting to lose fat. How does burning carbs play into that?

April 26, 2017burning carbs cory fat lose people play talk wanting

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Cory, there’s been a lot of talk of people wanting to lose fat. How does burning carbs play into that?

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Cory: Well fat is the magic word – that is what everyone wants to use. With carbs it is a very limited resource in our body. You have maybe 60 to 90 minutes total. With the “Ripped!” Workout 60 you will exhaust most of those stores. However the body will burn fat right away to replace that. So even though it is a carb burning workout, you burn a lot of fat after the workout for several hours. Which is why the program gets good results – people burn fat for hours after the program.