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Could i be having panic attacks without even knowing?

April 26, 2017attacks Health KNOWING mental panic

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Could i be having panic attacks without even knowing?

2 Answers

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yes your having panic attacks i use to have very serious panic attacks you can get med to control the physical symptoms [which i take, but with you being so young they prob wont give them to you] there are ways to control it though, by seeing a therapist they will help you with this.

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well yes you are having panic attacks certainly but it might be more serious with the lumps on your ears and the pain in your head it sounds like your agrophobic u dont like the outdoors, i cant believe your seeing a therapist and you havent mentioned it you must tell them everything as that is wat they are paid alot of money to do and that is to make you better! so yes tell them and perhaps your parents too incase the therapist isnt doing his or her job properly, good luck with it all.