Do people with bipolar disorder (BP) get better?
Bell: This is something you will manage your whole life, like diabetes, high blood pressure and obesity. But it’s also a hell of a gift: You’re more creative and energetic than most people, but you have to manage it. Hallowell: Does the condition go away? No, it does not. But again, like diabetes, you can manage it. Make sure you find a career that matches you and a relationship that fits you. You want to get on medication that is right for you and consult with your doctor at least weekly. Successful management with alternative therapies includes taking fish oil pills — there is evidence that omega-3 fatty acids help with bipolar symptoms — getting lots of exercise and making sure you get enough sleep. Also, make sure you’re not self-medicating with alcohol or recreational drugs.
