Do sleeping pills interact with other drugs or medical conditions?
• How do I stop sleeping pills? When are sleeping pills needed? Sleeping pills are used in the treatment of insomnia (difficulties in sleeping). If you feel that problems with sleep are having an impact on your life, it is worth discussing this with your doctor. They will work with you in identifying and dealing with the underlying causes of the problem. To decide on the right approach for your situation, your doctor will explore the possible reasons for your sleep difficulties. In many cases, simple steps may improve the situation. However, in more severe cases, medication will have a role to play in tackling sleep problems. Certain important measures (known as sleep hygiene), including reducing caffeine and alcohol intake, avoiding stimulating activities before bed-time and having a bed-time routine, are very effective in many cases. There may also be relaxation techniques that might be helpful. Any underlying medical causes of the problem such as pain or stress-related conditions sh
