Does anyone know if an ellipitical counts as weight-bearing exercise to treat osteoporosis?
Related Questions
- I am concerned about osteoporosis and understand that weight-bearing exercises can help guard against it. Is using the elliptical considered a weight-bearing exercise?
- Can exercise, therapy, rest, posture, or stretching help treat osteoporosis?
- How Do You Do Weight-Bearing Exercise To Manage Osteoporosis?