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Does good aerobic fitness affect the amount of active years?

April 26, 2017active aerobic affect Fitness good

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Does good aerobic fitness affect the amount of active years?

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According to research good aerobic capacity can extend one’s lifespan for up to 7 years; on the other hand the amount of active years can be considered even more important.

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A. According to research good aerobic capacity can extend one’s lifespan for up to 7 years; on the other hand the amount of active years can be considered even more important.