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Does it harm raw cheese and other dairy products to heat them – particularly when you put raw cheese or butter over warm meals and it melts?

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Does it harm raw cheese and other dairy products to heat them – particularly when you put raw cheese or butter over warm meals and it melts?

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A. Gentle heating is probably okay, such as putting cheese in an omelet, warming milk (but not more than you can touch it without burning). But high heat does change the dairy products. If you have a high tolerance to dairy, heated cheese is probably okay in small amounts.

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