Does Obesity Cause Lordosis and Low Back Strain?
Does Obesity Cause Lordosis and Low Back Strain?Your spine is connected between your two pelvic bones in the back. The spine is brought along when the pelvis moves forward, back, up or down, or as it rotates. Answer: Obesity, particularly carrying a large amount of weight in your mid-section, may pull your pelvis forward. This increases the curve in your back and contributes to lordosis, an exaggerated low back curve. Tightened back muscles and back strain may result, and you may experience pain, stiffness, tension, or difficulty moving the affected area. The act of sitting only makes this situation worse, as it contracts the hip muscles that bring the pelvis forward. By breaking up your work day with desk stretches, you can decrease or
