Doesn’t healthy food usually taste bland?
Eating healthy does not mean restricting one’s diet to raw carrots and soup. Eating healthy is about feeling great and preventing the aggravation or the development of illness. The most nutrient-dense foods are those grown by nature – for the simple reason that our bodies have evolved and adapted to their environment for the last 15 billion years. Those natural foods contain a plethora of biologically active molecules that taste delicious when they are prepared appropriately. At An Apple a Day, our skillfull chef crafts menus that are designed to combine both health and taste.
