How can abnormal foot function hurt my knees and back?
When we are sitting or lying down our feet move freely at the ankles without effecting the body. But, when we stand (closed kinetic chain) our body moves around a fixed point, our feet. If our feet move incorrectly then our body will move incorrectly, resulting in a variety of strains and pains. Try this. Stand barefoot and roll up your pant leg. Roll your arch up and down and look at the position of your leg and knee. Where the foot goes, the leg has to follow. Active Feet Orthotics will help you function in a better position and alleviate these strains and pains.
