How can I exercise the eye muscles to reduce aging lines and bags?
The wrinkles that form around our eyes arent formed by loss of muscle tone per se, but rather the loosening of the skin due to loss of collagen, the stuff that gives the skin its elesticity. The skin around our eyes is thin and loose, to allow for maximum mobility and protection of the eye itself, so it stands to reason that as we get older (or get to much sun) the loss of elesticity becomes more pronounced in the area were the skin is thin (i.e. were the skin has the least amount of collagen). I dont think exercises will do the trick, you can roll your eyes all you want, but that will only strengthen the extraocular muscles holding the eye in place, and grimacing or pulling faces probably wont do much good, just look at actors or middle-aged bodybuilders, people that have been pulling faces for years, theyve got as many wrinkles as the rest of us. Personally I think various anti-wrinkle creams are the only way to go (discounting surgery or botox). The creams soften and hydrate the ski