How can i make my dreams more vivid?
Relax before you go to bed. Fall asleep seeing really bright colors or lights, and try not to be DEAD tired because then the dreams will be very vague due to your brain being really tired. Dreams can be blurry or out of focus on purpose, that blurriness can mean something. If you have bad eyesight, then that can affect your dreams because dreams are made up of memories and pictures in our brains, and if when you made the memory your vision was blurry, then your memory will be blurry as well. Also, when you are asleep your eyes are closed and normally the room around you is dark, so dreams may not be very bright. my dreams are always in dark colors, but i can still understand what everything is. Maybe your subconscious is feeling blurred… Hope that helps!
