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How can I tell if Ive ingested a dangerous amount of Ephedra?

April 26, 2017dangerous ephedra ingested

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How can I tell if Ive ingested a dangerous amount of Ephedra?

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Ephedra side effects usually occur at above average doses, but can occur at even normal doses. They may include fast heartbeat, anxiety, and jitterness. Harsher side effects are generally only seen at doses above recommended level and include high blood pressure, vomiting and very fast heartbeat.