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How can LDL cholesterol be lowered?

cholesterol LDL lowered
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How can LDL cholesterol be lowered?

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In order to lower the LDL cholesterol, the activity level of the LDL receptors must be increased, and that can be increased by the diet that is low in cholesterol and saturated fat, as well as medications. Exercise, losing weight, and also eating food with lower saturated fat and cholesterol also can lower it. The medications also can decrease the LDL cholesterol.

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