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How can plaque formation and toothache be prevented?

FORMATION plaque toothache
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How can plaque formation and toothache be prevented?

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The best prevention against toothache is to practice regular oral hygiene. Teeth should be brushed at least 3 times a day and brushed individually — including the inside surfaces. Brush your tongue, as well. Do not brush too energetically, otherwise you will damage the tooth enamel. Dental floss should also be used regularly and made part of an oral hygiene regimen.

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