How can self-awareness help them succeed?
IA: When we begin the raw food process, we come face to face with our past habits, programming, attachments, and the psycho-emotional identities we carry in our sub-conscience. We can become stuck with a particular identity from the past, and it may be hard to loosen the grip of that, because we’ve become so much ingrained in that particular energy. Through self-observation we will gradually loosen up the grip of that psycho-emotional energetic field which carries the image of who we are. Self-observation brings a flexibility into our emotions and psychology, making it easier to decide what is good and not good for us. DK: Each day we experience many different desires, or appetites as you often say. Some may be healthful, and some may be unhealthful. And some appetites may be cravings for that which we feel will be satisfied by particular food energies. If someone is aware that he or she has unhealthful eating patterns related to strong cravings, there is a powerful transformational to
