How do athletes prevent stretch marks?
Stretch marks, which are also commonly known as striae, can be an unsightly defect on otherwise nice skin. While many of the causes of stretch marks pertain to pregnancy, or sudden weight gain, some can also come about from athletes building up muscle quicker than normal. Athletes, therefore, have many remedies for removing the blemishes. However, the practices that they use to remove marks may work differently for every person that tries them. There are, therefore, some solutions that may work for you, while others may not.Slow-and-SteadyWhen skin is stretched too quickly, the flexible cells that make up the layers of skin can reach their limit and snap or break. Stretching skin too quickly is an event that happens frequently during puberty, when the body has growth spurts, or during pregnancy, when a large amount of weight is added to the woman’s frame. Athletes also build muscle quickly while bulking up. Therefore, one of the best ways that athletes use to avoid stretch marks is to
