How do I choose which type of massage to schedule (Swedish , Deep Tissue , or a Sports Massage)?
You do not need to know which type of massage (Swedish, Deep Tissue, or Sports Massage) is right for you when scheduling your appointment. You can simply request a massage and specify the amount of time you would like for your session. When you come in for your appointment, Lori will talk with you before your session begins and find out your areas of concern or discomfort, then propose a plan for your session. It is not uncommon for Lori to propose a plan that integrates Swedish, Deep Tissue, and Sports Massage techniques to give you a session that meets your goals and provides the most benefit for you, unless you specifically request a single modality. There are several differences between these three modalities, but here is a very brief overview.
