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How Do I Stop Pulling My Hair?

hair pulling trich
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How Do I Stop Pulling My Hair?

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When I was conducting research on how to stop pulling my hair, I was dumbfounded by how much information there was online about how to treat Trichotillomania with drugs that seem to keep this condition down to tolerable levels, but also by how very little information there was about curing myself of this problem outright. The thing is, with all the medications, it seems that they only dope people out and cover up the symptoms of this, because once the expensive medication runs out, you’ve still got Trichotillomania… and that’s just not what I was looking for. Now, I did actually find some data on how to stop pulling my hair by other means, using psychological therapy. Apparently, in all of the medical journals I’ve perused that have information on this subject, it seems that these methods are the only means to affect an actual-factual cure for Trichotillomania. Particularly through the use of “behavioral replacement” therapy, also known as the “behavioral substitution” technique, peo

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